Description
it can be hard to feel deeply connected with our children when we are busy with life. We have ALL the things to do and spend much of our time living in fight, flight, freeze or fawn mode!
This is your sign to slow down and spend some quality time with your small person.
Take a jar (or any container) and cut these strips up. Pop the ones you want to do in and choose one regularly to do together. Just 10 minutes of real time where you are both present, learning and having fun is SO effective.
There are a range if different objectives here. Some focus on journalling, some on vestibular input to help wind down for bedtime. There are some learning prompts, grounding ideas and some conversation starters.
These prompts will help you to both feel empowered, strong, grounded and most importantly – connected.
Enjoy these, on me. No charge for you mumma. Because sometimes you need a quick win.
Abi x






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